Roasted Butternut Squash Fries are a healthy and delicious alternative to traditional potato fries. Seasoned with fresh herbs and lightly roasted, they offer a flavorful side dish suitable for various diets.
Active Time
20 mins
Total Time
20 mins
Total Servings
6 Serves
How to Make It
1. Step
Preheat oven to 425°F (218°C). Lightly coat a baking sheet with nonstick cooking spray.
2. Step
Peel the butternut squash and cut into even sticks, about 1/2 inch wide and 3 inches long.
3. Step
In a medium bowl, combine the squash sticks, olive oil, chopped fresh thyme, chopped fresh rosemary, and salt; mix until evenly coated.
4. Step
Spread the seasoned squash onto the prepared baking sheet in a single layer.
5. Step
Roast in the preheated oven for 10 minutes.
6. Step
Remove the baking sheet from the oven and shake or flip the squash pieces to ensure even cooking.
7. Step
Return to the oven and continue roasting for an additional 5 to 10 minutes, or until the fries are golden brown and tender.
