Pumpkin Soup

Pumpkin Soup

A creamy and flavorful pumpkin soup with a touch of cinnamon and nutmeg. Perfect for a cozy meal.

Active Time
20 mins
Total Time
20 mins
Total Servings
4 Serves

How to Make It

1. Step
In a large saucepan, heat 1/4 cup water over medium heat.
2. Step
Add the chopped onion and cook until tender, about 3 minutes, ensuring it doesn't dry out.
3. Step
Add the remaining water, pumpkin puree, vegetable broth, cinnamon, and nutmeg.
4. Step
Bring the mixture to a boil, then reduce the heat and simmer for 5 minutes.
5. Step
Stir in the milk and cook until heated through, without boiling.
6. Step
Ladle the soup into warmed bowls and garnish with black pepper and chopped green onion tops.
7. Step
Serve immediately.

Ingredients

  • 3/4 cup water, divided
  • 1 small onion, chopped
  • 1 can (15 ounces) pumpkin puree
  • 2 cups unsalted vegetable broth
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 cup fat-free milk
  • 1/8 teaspoon black pepper
  • 1 green onion top, chopped

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